Serving Woodstock for over 20 years
Martial arts for adults and kids.
Learn practical skills, build confidence, and enjoy the challenge of training. Explore Jiu-Jitsu, kickboxing, and more with a community that welcomes beginners.
New to martial arts? We’ll help you choose a class.
Call or text
678-310-7207
· Se habla español
Find your class
Choose where you start.
Find a program for yourself or your child. Each page includes class times and details to help you decide.
Adult programs
Adults · Gi & no-gi
Jiu-Jitsu & CSW
Learn grappling, takedowns, escapes, and submissions through structured instruction and partner training.
Explore Adult Jiu-Jitsu →Women · Jiu-Jitsu
Ladies Jiu-Jitsu
Build grappling skills with the option to train with other women during our scheduled co-ed class.
Explore Ladies Jiu-Jitsu →Adults · Striking
Kickboxing
Develop punches, kicks, and combinations through pad work and partner drills while improving your conditioning.
Explore Adult Kickboxing →Adults · Filipino Martial Arts
Kali / Filipino Martial Arts
Explore stick, weapon, and empty-hand training.
Explore Kali →Kids programs
Ages 3–6
Littles Jiu-Jitsu
An introduction to martial arts through movement, games, and foundational Jiu-Jitsu skills.
Explore Littles Jiu-Jitsu →Ages 7–14
Kids Jiu-Jitsu
Learn positions, escapes, and grappling skills while practicing focus, cooperation, and control.
Explore Kids Jiu-Jitsu →Ages 8–14
Kids Kickboxing
Practice punches, kicks, and combinations in a structured martial arts class for kids.
Explore Kids Kickboxing →Training focused on you
Private Training
Choose individual or small-group coaching focused on your goals.
Explore Private Training →From our community
What our students are saying.
A few words from our Google reviews.
“…one of the best parts of every week.”
“Taking jiu-jitsu has been a fantastic experience!”
“All of the instructors are amazing.”
Not sure which class fits?
Tell Coach Iris who you’re looking for and what you want to learn.