Ages 8–14 · Woodstock, GA
Learn Martial Arts. Practice Focus and Control.
Kids Kickboxing gives children a place to stay active while learning punches, kicks, and combinations through structured martial arts instruction.
Training gives students opportunities to practice coordination, follow directions, and work respectfully with others as they develop their skills.
Kids Kickboxing Class Schedule
Tuesday
5:00 PM – 5:50 PM
Thursday
5:00 PM – 5:50 PM
Contact Coach Iris before your first visit to discuss the class and arrange your child’s introductory lesson.
Martial arts instruction for school-age children.
Develop punches, kicks, footwork, and combinations.
Talk with Coach Iris about your child’s experience and goals.
What Your Child Will Practice
Kickboxing Skills
- Balance and coordinated movement
- Foundational punches and kicks
- Footwork and positioning
- Connecting techniques into combinations
- Controlling movement and distance
Learning Habits
- Listening and following instructions
- Staying engaged with a task
- Working respectfully with others
- Accepting feedback and making adjustments
- Building skills through consistent effort
Skill Comes From Practice.
Learning kickboxing involves more than knowing the names of techniques. Students work on how they move, where they place their hands and feet, and how individual skills connect.
Instruction and repetition give children opportunities to make adjustments, recognize progress, and keep working when a movement takes time to learn.
We emphasize control and respect as part of martial arts training.
Experienced Coaches. A Clear Path Forward.
Your child will train with Coach David Mitchell and Coach Iris Rousseau.
Our coaches provide instruction and feedback to help your child understand the material, build connections, and develop their skills.
Questions Parents Ask
Does my child need experience?
Tell Coach Iris about your child’s experience when you contact us. We’ll explain how getting started works and discuss whether the program fits your child’s needs.
What should my child wear or bring?
Contact us before the introductory lesson to confirm clothing and equipment. Please bring water for your child.
Should we buy gloves first?
Please speak with us before purchasing equipment so we can confirm what your child needs.
What contact or sparring is involved?
Ask Coach Iris about the current class format, contact expectations, and equipment requirements before your child’s first lesson.
How is this different from Kids Jiu-Jitsu?
Kickboxing focuses on striking skills, including punches, kicks, and footwork. Jiu-Jitsu focuses on grappling, positions, escapes, and control. We can help you choose a starting point for your child.
When are classes?
Kids Kickboxing meets Tuesdays and Thursdays from 5:00 PM to 5:50 PM for ages 8–14. Visit the full class schedule for schedule updates.
Let’s Get Your Child Started.
Share your child’s age and what you’re looking for. Coach Iris will help you understand the program and arrange an introductory lesson.
