Atlanta Martial Arts Center · Online Resources
Keep Learning Between Classes.
Explore online instruction from AMAC founder Professor Alan Baker, with two starting points: Brazilian Jiu-Jitsu and C-TAC civilian self-protection.
Use these resources to review details, explore concepts, and bring focused questions back to your training at the academy.
Choose Your Area of Study
Brazilian Jiu-Jitsu
Living Mechanics
Study how positioning, leverage, and movement connect through Alan Baker’s online Jiu-Jitsu academy. Revisit instruction and develop a clearer understanding of the skills you practice.
- Gi and no-gi concepts
- Positional control and escapes
- Submissions and transitions
- Standing grappling and takedowns
- Structured lessons and drilling
Opens Alan Baker’s Jiu-Jitsu academy information on sifualanbaker.com.
Civilian Self-Protection
C-TAC Student University
Explore civilian self-protection through lessons on awareness, preparedness, defensive tactics, and decision-making.
- Situational awareness
- Personal preparedness
- Defensive decision-making
- Self-protection concepts
- Training videos and seminar material
Opens Alan Baker’s C-TAC online academy on civtaccoach.com.
Make Your Online Study Useful.
- Choose one topic. Start with a position, movement, or concept you want to understand more clearly.
- Watch with a question in mind. Notice details you missed or ideas you want to discuss with your coach.
- Bring it back to class. Ask how the material connects to your current training and what to practice next.
Before You Get Started
Are these videos hosted by AMAC?
The buttons take you to Alan Baker’s online training platforms. Course access, enrollment, and account support are handled through the platform you choose.
Do Jiu-Jitsu and C-TAC use the same membership?
They have separate enrollment. Review the program’s current membership information and terms on its website before signing up.
Can video lessons replace training in person?
Videos support study and review. Physical skills also require practice and feedback. Work with your coach to choose suitable drills and partner practice.
Which program should I start with?
Choose Jiu-Jitsu for grappling study or C-TAC for civilian self-protection. If you’re unsure, ask Coach Iris how these resources fit your goals.
Find Your Starting Point.
Want help connecting online study with your training at AMAC? Contact Coach Iris to talk about your goals.