Personal Training Sessions

Personal training sessions can be done one on one with your coach, or you can bring a friend or family member to train with while the coach guides your training. These one-on-one sessions focus more on you and your goals and can be organized explicitly around what you want to accomplish. Private training also allows you to go at your own pace and advance when you feel ready. We have multiple instructors at the Academy, so you can choose who you prefer to work with. There are also numerous fitness-focused options that you can do in your private training to focus more on your health goals while you learn to defend yourself & your family.


Have you been looking for a more personalized one-on-one training option?

Do you want to train with a friend and not in a group setting?

Do you want to train on your time in your schedule?

Do you want to advance at a quicker pace in your training?

Are you looking to cover material or systems that are not offered in the regular group class?

Do you want to gain the additional details that come from training individually with a seasoned instructor?

Are you looking for more individualized instructor for your child?

Private Instruction Is What You Are Looking For!


Getting Started Is EASY!